essex total pilates
Pilates Mat Sessions | Reformer Pilates Courses | Wellbeing Maintenance | Injury Rehabilitation
Beginners Pilates Sessions
ONLINE only at present
Intermediate Pilates Sessions
ONLINE only at present
The Benefits of Pilates
Pilates can have a positive impact on your health, wellbeing and sports performance, without taking a toll on your body.
Pilates is a refreshing holistic exercise workout which;
ONLINE Sessions
ONLINE Pilates Session Fees >
Monday |
Thursday |
Intermediate Pilates Sessions |
Beginners Pilates Sessions |
10am - |
10am - |
To book any of our ONLINE or FACE-